Mental Health Skill Building activities can include:

·  Trainings on personal care and hygiene to help participants regain functional skills and appropriate behavior related to health and safety

·  Skills training and reinforcement on the use of available community resources, such as public transportation

·  Condition specific education designed to increase the participants ability to recognize and respond to symptoms

·  Stress management and coping skills training to support the participant’s continued adjustment to managing mental illness

·  Training and coaching to facilitate improved communication, problems solving and appropriate coping skills

·  Assistance with medication management

·  Targeted exercises and coaching to restore the participant’s ability to monitor and regulate their health, nutrition, and physical condition